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Writer's pictureEric Tangumonkem, Ph.D.

How to overcome fear



Fear is something that everybody deals with. It may be the fear of death

Fear of becoming sick

Fear of losing your investments

Fear of getting laid off

Fear of your company collapsing

Fear of rejection

Fear of flying

Here is a comprehensive list of fears taken from the website Health line.[1]


Achluophobia

Fear of darkness

Acrophobia

Fear of heights

Fear of flying

Algophobia

Fear of pain

Fear of chickens

Fear of public spaces or crowds

Aichmophobia

Fear of needles or pointed objects

Amaxophobia

Fear of riding in a car

Fear of men

Anginophobia

Fear of angina or choking

Anthophobia

Fear of flowers

Fear of people or society

Aphenphosmphobia

Fear of being touched

Arachnophobia

Fear of spiders

Arithmophobia

Fear of numbers

Fear of thunder and lightning

Ataxophobia

Fear of disorder or untidiness

Atelophobia

Fear of imperfection

Fear of failure

Fear of being alone

B


Bacteriophobia

Fear of bacteria

Barophobia

Fear of gravity

Bathmophobia

Fear of stairs or steep slopes

Batrachophobia

Fear of amphibians

Belonephobia

Fear of pins and needles

Bibliophobia

Fear of books

Botanophobia

Fear of plants

C


Cacophobia

Fear of ugliness

Catagelophobia

Fear of being ridiculed

Catoptrophobia

Fear of mirrors

Chionophobia

Fear of snow

Chromophobia

Fear of colors

Chronomentrophobia

Fear of clocks

Fear of confined spaces

Coulrophobia

Fear of clowns

Cyberphobia

Fear of computers

Fear of dogs

D


Dendrophobia

Fear of trees

Dentophobia

Fear of dentists

Domatophobia

Fear of houses

Dystychiphobia

Fear of accidents

Ecophobia

Fear of the home

Elurophobia

Fear of cats

Entomophobia

Fear of insects

Ephebiphobia

Fear of teenagers

Equinophobia

Fear of horses

F, G


Gamophobia

Fear of marriage

Genuphobia

Fear of knees

Fear of speaking in public

Fear of women

H


Heliophobia

Fear of the sun

Fear of blood

Herpetophobia

Fear of reptiles

Hydrophobia

Fear of water

Fear of illness

I-K


Iatrophobia

Fear of doctors

Insectophobia

Fear of insects

Koinoniphobia

Fear of rooms full of people

Leukophobia

Fear of the color white

Lilapsophobia

Fear of tornadoes and hurricanes

Lockiophobia

Fear of childbirth

M


Mageirocophobia

Fear of cooking

Megalophobia

Fear of large things

Melanophobia

Fear of the color black

Microphobia

Fear of small things

Mysophobia

Fear of dirt and germs

N


Necrophobia

Fear of death or dead things

Noctiphobia

Fear of the night

Nosocomephobia

Fear of hospitals

Fear of the dark

O


Obesophobia

Fear of gaining weight

Octophobia

Fear of the figure 8

Ombrophobia

Fear of rain

Ophidiophobia

Fear of snakes

Ornithophobia

Fear of birds

Papyrophobia

Fear of paper

Pathophobia

Fear of disease

Pedophobia

Fear of children

Fear of love

Phobophobia

Fear of phobias

Podophobia

Fear of feet

Pogonophobia

Fear of beards

Porphyrophobia

Fear of the color purple

Pteridophobia

Fear of ferns

Pteromerhanophobia

Fear of flying

Pyrophobia

Fear of fire

Q-S


Samhainophobia

Fear of Halloween

Scolionophobia

Fear of school

Selenophobia

Fear of the moon

Sociophobia

Fear of social evaluation

Somniphobia

Fear of sleep

achophobia

Fear of speed

Technophobia

Fear of technology

Tonitrophobia

Fear of thunder

Fear of needles or injections

U-Z


Venustraphobia

Fear of beautiful women

Verminophobia

Fear of germs

Wiccaphobia

Fear of witches and witchcraft

Xenophobia

Fear of strangers or foreigners

Zoophobia

Fear of animals




Some people have defined FEAR as False Evidence Appearing Real. While this makes a lot of sense, I will not downplay any fear you are having. Fear is not false and to defeat it you must admit that you are afraid.


To overcome fear, you have to apply faith. In other words, Faith will neutralize Fear. No wonder the Bible tells us many times to fear not. It says so because the absence of faith is the presence of fear. Without faith, fear will flourish.


Since faith is so important, what is it?


Faith is one of those words that has been mischaracterized, misunderstood, and misused by many people. What people call faith is not faith in most cases.


Faith is not feelings and it is not a blind leap.
Faith is not anti-science and anti-evidence and anti-facts.
There is no such thing as faith in faith itself.

Now faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1 KJ21

Now faith is assurance of things hoped for, a conviction of things not seen. Hebrews 11:1 ASV

Now faith is the assurance (title deed, confirmation) of things hoped for (divinely guaranteed), and the evidence of things not seen [the conviction of their reality—faith comprehends as fact what cannot be experienced by the physical senses]. Hebrews 11:1 AMP

Now faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1 BRG

Now faith is the reality of what is hoped for, the proof of what is not seen. Hebrews 11:1 CSB

Faith is the reality of what we hope for, the proof of what we don’t see. Hebrews 11:1 CEB

Faith makes us sure of what we hope for and gives us proof of what we cannot see. Hebrews 11:1 CEV

Now faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1 AKJV

Now faith is confidence in what we hope for and assurance about what we do not see.Hebrews 11:1 NIV

Now faith is the substance of things hoped for, the evidence of things not seen.Hebrews 11:1 NKJV


Therefore faith is not dependent on your feelings or your circumstances. Your faith is only as good as the object of your faith. Just as each time a fraction is used it must be referred to something, faith must be based on something.


That is why to gain faith you must know the word of God.


The dangers of letting fear dominate you are real. Therefore you must do all to walk by faith and not in fear.


Consider what happened to the children of Israel here:


They came back to Moses and Aaron and the whole Israelite community at Kadesh in the Desert of Paran. There they reported to them and to the whole assembly and showed them the fruit of the land. They gave Moses this account: “We went into the land to which you sent us, and it does flow with milk and honey! Here is its fruit. But the people who live there are powerful, and the cities are fortified and very large. We even saw descendants of Anak there. The Amalekites live in the Negev; the Hittites, Jebusites and Amorites live in the hill country; and the Canaanites live near the sea and along the Jordan.”

Then Caleb silenced the people before Moses and said, “We should go up and take possession of the land, for we can certainly do it.”

But the men who had gone up with him said, “We can’t attack those people; they are stronger than we are.” And they spread among the Israelites a bad report about the land they had explored. They said, “The land we explored devours those living in it. All the people we saw there are of great size. We saw the Nephilim there (the descendants of Anak come from the Nephilim). We seemed like grasshoppers in our own eyes, and we looked the same to them.” Numbers 13:26-33


Let the word of God be your guide and your anchor and you will walk in victory. What is the word of God saying regarding your present situation? What is the word of God saying concerning what you are afraid of?


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