You can make a difference
Published on April 7, 2020 You may feel incapacitated because of the enormity of the misery and suffering in the world. Like most of us,...
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Eric Tangumonkem, Ph.D.
Jul 24, 20201 min read
This is how you defeat Racism
Published on January 31, 2020 This is how you defeat Racism you refuse to accept the narrative of other people concerning you. It is also...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
What is Racism?
According to the English Oxford Living Dictionaries, racism is defined as “Prejudice, discrimination, or antagonism directed against...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
How badly do you want it?
This morning, I got up to the sound of raining falling on my roof. This was not the music I wanted to hear so early in the morning. A...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
One reason you should sell all that you have and buy the truth
Published on January 14, 2020 Sell all you have and buy the truth. Nothing will set you free other than the truth. Ran away from those...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
How to overcome self-pity
Published on January 11, 2020 Come on! Why are you thinking as if what you are going through is unique to you? Maybe you are thinking...
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Eric Tangumonkem, Ph.D.
Jul 24, 20204 min read
One easy way to exercise regularly
Published on January 7, 2020 I was running this morning on day seven of our 100-day clean eating and challenge and this thought about the...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
How to achieve all your 2020 goals
What is your target? What is that you are trying to achieve in 2020? Do you have a target? Do you know what you are trying to hit? Do you...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
Instead of SMART Goals do this
Published on January 1, 2020 If you are into goal setting and new year resolutions, you must have heard about SMART goals. Instead of...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
Forget about new year resolutions
Published on January 1, 2020 There is a rush to set up new year resolutions because many people believe that these resolutions will make...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
How to take back your health
Published on January 1, 2020 Your health is the most critical asset that you have. There is nothing more important than a healthy,...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
One reason why "FREE" is a Terrible idea
When I was a little child, I heard that there was a country where everything was free. In this country when you need a car, one will be...
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Eric Tangumonkem, Ph.D.
Jul 24, 20201 min read
This is what I want for Christmas
This was originally posted on December 25, 2019 This is what I want from you as my Christmas gift. Use some of your social media capital...
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Eric Tangumonkem, Ph.D.
Jul 24, 20201 min read
How Badly Do You Want It?
If you want it badly enough you are going to make the necessary changes that will make you successful. You will push yourself harder. You...
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Eric Tangumonkem, Ph.D.
Jul 24, 20202 min read
How to stop blaming your failures
Without taking responsibility for your actions and inaction you will never achieve your goals. To be successful you must take...
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Eric Tangumonkem, Ph.D.
Jul 24, 20204 min read
One way to form strong habits
We had to wake up this morning at 4:15 am to get ready for our last half marathon run for 2019. The morning was cold, muggy, and wet, and...
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Eric Tangumonkem, Ph.D.
Jul 24, 20204 min read
A gift that will make you a millionaire in 2020
A happy new year and my prayer for you is that 2020 will be a year in which you will maximize one of the most important resources you...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
One way to become LUCKY
In 2018 after many years of procrastination and waiting to become lucky in writing, I realized that luck had forgotten the road to my...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
One secret of happiness
What comes in your mind when you see a picture like this? Do you take a minute to let a picture like this have an impact on you or you...
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Eric Tangumonkem, Ph.D.
Jul 24, 20203 min read
When Nothing Makes Sense
In 2002 I was sitting in a conference room listening to a speaker from the United States of America delivering a speech. When I heard the...
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