#goodness

Feb 7, 20223 min read

30 days of raw food will change your life!

A couple of years ago, I was having lunch with my mentor at work. He noticed that I was drinking water and not eating food. This was...

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Dec 31, 20214 min read

New year resolutions are useless: If you want a different outcome for 2022, set SMART Goals

New year resolutions are useless: If you want a different outcome for 2022, set SMART Goals When I was a child, I made new year...

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Dec 25, 20214 min read

The why of Christmas is God loves US

We can all agree on the how of Christmas because Jesus was born. However, we will miss the bigger picture if we talk only about the how...

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Dec 14, 20211 min read

How to grow your money while you sleep

For your money to grow, you must put it to work. Money that is not put to work will depreciate and lose value over time. Inflation is...

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Dec 8, 20211 min read

Those you hang around with matter a lot: 100 days of exercise challenge January 2022

Those you hang around with matter a lot: 100 days of exercise challenge January 2022 Order your material ready and join our Facebook...

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Nov 27, 20211 min read

How to overcome anxiety

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the...

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Jul 24, 20204 min read

One way to form strong habits

We had to wake up this morning at 4:15 am to get ready for our last half marathon run for 2019. The morning was cold, muggy, and wet, and...

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